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This week’s challenge is to ONLY eat with two purposes. Food is good! You can and should absolutely enjoy eating AND you can do this with these 2 purposes in mind. Food is meant to be fuel for our body. Just as a car needs gas, your body requires good nutritious food to keep it […]

I am going to challenge you this week to take the compliment. Getting support from others involves give and take. When people give you solid helpful support, let them know you appreciate it! Getting a compliment especially on something that you are working on, but not yet accomplished can be uncomfortable. Do you catch yourself […]

We all have those people around us that want to help us. The problem is they sometimes don’t help us the way we want them to. Guess what? They are not mind readers and probably have no idea that what they are doing isn’t helping you. That’s where this week’s challenge is about. I challenge […]

Money doesn’t have to control you. We live in a world where everything costs more than before and sadly our wages aren’t going up with it. This doesn’t mean we go into debt. It means it’s time to take control and tell your money where to go. Money is a tool or resource that we […]

Increase your chance of success of meeting your goals by becoming your own cheerleader. So often we depend on others to motivate and keep us going. After the initial excitement, those comments usually stop and our motivation goes with it. Who’s had this happen? That’s why this week I am going to challenge to become […]

Our culture loves talking about leadership. We have so many resources at our fingertips – books, podcasts, articles, and blogs discussing the next best leadership solutions. I love John Maxwell’s saying, “If you think you’re leading, but no one is following, then you are only taking a walk.” Leaders need people. Without people to lead […]

The week’s challenge involves getting a fun notebook! If you are not a paper/pencil kind of person – find a great app like one note to start your notebook. The challenge is ending your day with journaling. This could be writing down what happened during the day, the emotions you are feeling, your worries, etc. […]

When you are committed to a challenging goal, there WILL be days that “you don’t feel like it…”. That’s what this week’s challenge is all about. Last week we made sure we were “committed” and not “interested” in the goal that you set. Now we are going to make sure you can stay committed even […]

Being bored often leads to temptation. Temptation usually comes in the form of new and exciting. It’s something that gets us out of boredom that our lives can become. Temptation can be good as it can get you out of your comfort zone to join a group or do that thing that you always wanted […]

We all run into things that don’t go our way every day. It’s how we CHOOSE to see those things depends on our mindset. Yes! You GET to choose how you show up to each and every situation in your life. This is one of the things we have control over. You control YOUR reactions […]

We set goals with the best intentions and then after a few weeks those good intentions become just that….good intentions. This week I want to challenge you to really think about what you want to achieve and WHY you want to achieve that goal. That “why” is how you go from being interested to being […]

How many of us made a New Year’s resolution? This year I am going to…. Now that we are in the 3rd week of January, how many of us have already gave up on that goal? Or even worse we never even made a goal in the first place because you knew it wouldn’t last […]

Where ever the paths of your life take you, the number one thing to hold onto is a sense of integrity. Integrity means waking up each morning with intention to be your best self, making decisions throughout the day with honesty and following your core values, and ultimately being a positive force in others lives. […]

With the start of the year you have probably made some type of goal for 2024. Hopefully it is a big lofty butterflies in your stomach goal. If you made that BIG goal you may be thinking where to start. That’s where mentoring comes in. It can be difficult to find who/what you are looking […]

The next couple months under the “Changing Your Life” topic I will be giving you my takeaways from the 7 Habits of Effective People book. I read the book last year and thought it was so good that I bought both the boys’ copies of the one for teenagers with the workbook. I’m reading it […]

This week’s challenge comes at the end of the year where you may be setting goals for 2024. While setting these goals we need to keep in mind that there are no shortcuts to getting lasting results. Taking a shortcut may get you there quicker, but if you haven’t changed your habits you will slide […]

The weekly challenges that have been being posted on the Simply Succeed Facebook page will be moving to the website! We will hit 100 challenges next week and then will be posted on the website after that. I added the previous 99 challenges below so you don’t miss out plus it’s easier to find 🙂

Merry Christmas Eve! This challenge comes right on time with spending lots of family time in the next couple days. The challenge is about receiving feedback, but also giving feedback. How do you handle when someone gives you feedback? Do you immediately go into defensive mode, stop listening & start thinking of your response, feel […]

Throughout the Bible, God tells us about some “bad” girls that made mistakes. Some of those were BIG mistakes. I think God put their mistake in the Bible not for us to judge them, but to learn from them. I loved reading Liz Curtis Higg’s book – Bad Girls of the Bible and What We […]

These are my takeaways and insights from Stickability by Greg S Reid. What the heck does stickability even mean? The definition is a person’s ability to persevere with something, staying power. Stickability has to be consistent with flexibility. A balance is crucial as we can take stickability too far. Know the difference between perseverance and […]