#81 – Trust Your Gut

This week’s challenge is about trusting what our gut is telling us instead of always listening to those around us. Listening to our gut sounds simple, but can be complicated in real life. Learning to key into your instincts and understand the difference between emotional response and true intuition is challenging.

Easy: Think about someone you trust and how that trust makes you feel. That’s the feeling you want. If someone doesn’t make you feel this way your gut is telling you to back away.

Medium: Give yourself space and time for those difficult decisions between emotion and gut. Take a night to sleep on it.

Hard: Follow through on that decision you have taken the time to think about. This is the hardest because it might not be the most popular decision with the people around you. You need to do what is right for you though.