What is Done is Done

This week may be challenging for you. It’s all about letting go of the past grudges against others and (mic drop here) yourself. Forgiveness is so easy to talk about, but sometimes crazy hard to do. We carry this weight on a shoulders that does nothing but bring us down. Those people that hurt you may not even know they did or worse may not even care. The mistake you made years ago does not define who you can be today. You can’t go back and change the past BUT you can control your present and future actions & emotions. You control how you want to show up each and everyday. You can let others bring you down, but all you are doing is giving them control of your life. Next Steps: 1. Write a completely honest letter to that person or persons that hurt you. Tell them how you feel and the impact it has had on your life. 2. Now get out of that victim mentality and crumble into a ball or rip that paper to shreds. Throw it in the trash and start to take back control of your life. 3. Each and every single morning write down your intentions for the day. How are you going to show up today for your family, friends, work? Who needs you on your A game today? What might trip you up today and how will you handle it